Understanding Depression and Seeking Help Depression can make it incredibly difficult for those affected to seek help or even talk about their feelings. It’s a common struggle, and you’re not alone—about 8% of American adults experience major depression...
Even if you’re not familiar with all of the intricacies of depression, you probably have a general idea of what it is, as well as some of the most common signs and symptoms and even some of the common causes or factors of it. Someone who is struggling with depression...
Chrissy Teigen’s Journey with Postpartum Depression Postpartum depression doesn’t discriminate. It can affect anyone, even those in the spotlight. One of the most courageous and influential individuals to openly discuss her battle with postpartum...
Seasonal affective disorder (SAD) is a type of depression many people associate with the darker, colder months of winter and fall. However, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), SAD is simply defined as a type...
Depression is more than just a feeling. It can physically change the structure and size of your brain. This can affect how you act, think, and feel. The health providers are not exactly sure why depression causes changes in brain function, but they believe that...
